Elderberry gummies are great tasting and safe way to support your health with the natural Antioxidant and Vitamin packed goodness of Elderberries.
Why take Elderberry Gummies?
The Elderberry plant has been touted as a health-booster all the way back to the time of the ancient greeks. Hippocrates, the “Father of Medicine,” referred to the elder tree as his “medicine chest.”
The flowers and berries of elderberry are filled with antioxidants and vitamins that support your immune system. They can help with inflammation, decrease stress, and support heart health, too.
Are there health benefits to Elderberry Gummies?
Elderberry Gummies can help with:
- Constipation
- Joint and muscle pain
- Respiratory Infections
- Headaches
- Fever
- Minor skin conditions
- Stress
What is in Elderberry Gummies?
The gummies are made from elderberry extract, rich in antioxidants and vitamins and minerals like:
- Vitamin A
- Potassium
- Vitamin C
- Folate
- Calcium
- Iron
Depending on what benefits the gummies are targeting, they can also contain other immune boosting supplements like:
- Bee Propolis
- Echinacea
- Zinc
Do Elderberry Gummies work?
Everyone’s body composition is unique and can react differently to supplements, so you may need to try a few different formulations before finding what works best for you. Many proponents of elderberries swear by them for the cold and flu season. It’s definitely wise to still get a flu shot but elderberry gummies can make a great natural partner and help kick your immune system into high gear!
Are Elderberry Gummies Safe?
Doctor’s opinions vary on how helpful elderberry is, but doctors believe it’s ok to have in small amounts. You should definitely avoid trying to process elderberry plants on your own as some parts of the plant are toxic. That’s why getting your elderberry in a safe and reputable gummy form is a great choice.
Other things to keep in mind include:
- If you are pregnant or breastfeeding, you should avoid elderberry.
- Other parts of the elder tree contain a toxic form of cyanide called glycoside.
- If you have preexisting immune issues you might have reactions to elderberry.
- Some people are allergic and could develop a rash or difficulty breathing.
- If you are taking medicines that make you pee, the diuretic effects of elderberry may be a problem.
Talk with your doctor if you’re thinking about taking elderberry.
Disclaimer: While we do our absolute best to source accurate information there is NO SUBSTITUTE for professional medical advice. We cannot take responsibility for any issues that may arise from the use of any products listed on this site.